What makes Us Happy Essay Example for Free

What makes Us Happy Essay Endorphins are considered the best and most legal way of achieving a high Nathan Altman said in his Endorphins Question and Answer article. Endorphins are polypeptides that are produced in the brain. They are able to bind to the neuro-receptors in the brain to give relief from pain. Endorphins can be accredited with the affect that exercise has on the brain. The so called runners high is a result of endorphins being produced in the brain. Discovered in 1975 endorphins are one of several substances in the brain that resemble morphine. These substances were referred to as opoids. The polypeptide endorphin contains thirty amino acid units. Opoids are considered stress hormone like corticotrophin, cortisol, and catecholamines (adrenaline, nonadrenaline), and are created by the body to reduce stress and pain levels. Endorphins are usually produced during periods of extreme stress and naturally block pain signals produced by the bodys nervous system. The human body can produce at least 20 different endorphins with possible benefits and uses that researchers are investigating. The Beta endorphins seem to be the endorphin that has the strongest affect on the body during exercise. This type of peptide hormone is formed mostly by Tyrosine, an amino acid. The molecular structure of this chemical highly resembles morphine but as different chemical properties. Endorphins are believed to have four significant effects on the body and mind they enhance the immune system, relieve pain, reduce stress and postpone the aging process. Scientists have also found that beta-endorphins can activate human NK (Natural Killer) cells and boost the immune system against diseases and kill cancer cells. Athletes often experience a second wind rather than feeling pain and exhaustion. Toward the end of a race many runners feel energized and limber. DR. William Straw M.D physician for the San Jose Sharks, at some point you may feel a little more energetic and you can kick-in when you did not feel  like you could kick-in before. Endorphins can be released in various amounts for different people. One person may experience and endorphin rush after ten minutes of intense exercise while it may take another thirty minutes before they start to feel their second wind. Production of endorphins can increase 200% from the beginning to end of sexual activity. Dr. Candace Pert, Ph.D. of Johns Hopkins University, have documented the connection between orgasm and endorphins. Physical contact as well as sexual activity plays a role in the production of endorphins. The homormone oxytocin is also produces during prolonged physical contact and sexual activity. These two chemicals together act as natural opiates. Exercise has an affect on the brain that is accredited to many things. Endorphins play a role in the stress release one feels after a workout, but many other factors also contribute to euphoric feelings. Relaxation and deep breathing release tension and can create a calming affect. The feeling of accomplishment that a person feels after conquering a goal can also create confidence and alleviate depression symptyoms.

The Ethics of Jane Austens Heroines Essay -- Biography Biographies Es

The Ethics of Jane Austen's Heroines      Ã‚  Ã‚  Ã‚   Jane Austen's novels at first glance tell a story of romance set primarily within the landowning society amidst country estates, and their cultivation of tea parties, social outings, and extravagant balls; ladies sashaying in flowing gowns through precisely decorated rooms, and men deliberating over their game of whist. The storybook romance usually unfolds in these familiar settings, and inevitably involves the conflict of two lovers separated by differences in social class, and the resulting influence of the diverse societies they revolve in. Although these superficial aspects of Austen's stories are protruding at the seams, underneath the skin of these well-clothed dramas lie serious moral issues afflicting the culture of England during Austen's life.         Ã‚  Ã‚  Ã‚  Ã‚   Jane Austen seems to have been disheartened by the decay of England's aristocratic society. The exploration of the innocent protagonist of each novel further into her core ethics, and the relation of these to the imposing culture of her immediate family and surrounding social class gives the reader a fresh taste of the prominence of class distinction and the apparent emptiness of the aristocratic society that in reality existed in Austen's own life. A close examination of the evolution of Austen's ideals through her novels will reveal the essence of the protagonist's relationship to her family, and its direct relationship to the family's moral stance, as well as conclusive evidence regarding Austen's own values.         Ã‚  Ã‚  Ã‚  Ã‚   Austen's first completed novel, and most popular novel to date, Pride and Prejudice, tells th... ...ense of moral integrity, she discovers that her high society family is inferior in every vital aspect. The concluding statement of this journey reads:         Ã‚  Ã‚  Ã‚  Ã‚   Anne, satisfied at a very early period of Lady Russell's meaning to love Captain Wentworth as she ought, had no other alloy to the happiness of her prospects than what arose from the consciousness of having no relations to bestow on him which a man of sense could value. There she felt her inferiority keenly.         Ã‚  Ã‚  Ã‚   The parallel of Anne's growth as a compassionate woman, to Austen's growth as a compassionate writer is felt immensely by the reader. To value virtue over vanity, cultural and class diversity over conformity is to be free from the narrow confines of the ignorant mind. This is ultimately Austen's powerful message.   

Compare and Contrast of Hector and Achilles

Option B : Compare and contrast the characters of Hector and Achilles. I choose to compare and contrast the characters of Hector and Achilles because I am interested in their story. I think there are many theme in this story, but the central theme is the fate of men; if it is ? xed or changed by the will of men. I feel interesting that the gods decides the fate of people. And I choose this option because I feel that I can understand what the author wants to express to the readers by comparing Hector and Achilles.Therefore, I will compare the strengths and the weakness of both heroes. First of all, I will write about Hector. He was a Trojan prince and the greatest ? ghter for Troy in the Trojan War. He was born as a son of King Priam and Queen Hecuba. His father was the king of Troy. He had a wife called Andromache and the son, Astyanax. In the European Middle Ages, Hector was one of the Nine Worthies. And he was a good son, husband and father. Most of all, he loved the peace. He love d his country, his people, his family and wanted to die with honor.When he realized that Jove and his son Apollo are not with him for the protection anymore against Achilles, he says to himself â€Å" My doom has come upon me; let me not them die ingloriously and without a struggle, but let me ? rst do some great thing that shall be told among men hereafter. †. The gods decided not to protect him. That was the reason why Hector lost, but he wanted to ? ght against the strong Achilles. Therefore, I think Hector was the true soldier. I want to write about Achilles now. He was a hero and greatest warrior for Greek in the Trojan War.He was the son of the goddess Thetis and Peleus, the king of the Myrmidons. Achilles was a mortal person even though he was the son of a goddess. And he had the great pride that he was the strongest soldier, and he did not want to be under anybody. When the Agamemnon dishonored him, Achilles asked his goddess mother to go to Jove, then to ask Jove to help Troy, so that Agamemnon would be in trouble. Therefore, Achilles did not think about his country and his people. He only think about himself. So I think Achilles is not the person to be the king.Now I want to compare and contrast their strength and the weakness. First, I want to write about Hector’s strength. He was brave and courageous. He was the man who thought about his family, loved his family and thought his country and people. He wanted to die with honor. He went to Paris because he did not stand to hear bad things about Paris and said, â€Å"you ? ght bravely, and no man with any justice can make light of your doings in battle. But you are careless and willfully remiss. It grieves me to the heart to hear the ill that the Trojans speak about you, for they have suffered much on your account.Let us be going, and we will make things right hereafter, should Jove vouchsafe us to set the cup of our deliverance before ever-living gods of heaven in our own homes, when we have chased the Achaeans from Troy. † From this conversation, you can see that Hector thinks about his brother, thinks about the people of Troy, and is willing to push his brother to ? ght with honor. When he fought with Achilles, Hector escaped to ? ght him ? rst because he was afraid of Achilles. However, when he realized that the gods were not with him to ? ht Achilles, he decided to ? ght with honor until he died. Therefore, I think one of his strength is his brave heart. But Paris did not have the brave heart. Next, I want to write about Achilles’s strength. I think Achilles did not have many strength. I think the physical power from his goddess mother was the only strength he had. Even the king Agamemnon feared his strength. Hector was the greatest soldier in Troy, but even that greatest soldier run away from Achilles when Hector was standing in front of the gate of Troy.It says â€Å" Fear fell upon Hector as he beheld him, and he dared not stay longer where he was but ? ed in dismay from before the gates, which Achilles darted after him at his utmost speed. †. Then when Hector ? nally decided to ? ght with Achilles, Achilles killed him easily. Therefore, I think Achilles was the strongest worrier on earth. Next, I want to write about Hector’s weakness. I could not ? nd many weakness of Hector, however, the only weakness I could ? nd was that Hector did not know how strong he was. He thought that he could ? ht with Achilles, but when he met Achilles, he run away. He run away because he ? nally realized that he was not as strong as Achilles when he met the enemy at the gate. I think it is too late for him to realized that. Because of this weakness, he died. Therefore, Hector did not have many weakness, but the only weakness he had destroyed him. Next is the weakness of Achilles. I think Achilles had many weakness even though he was the greatest warrior on earth. I think Achilles was strong physically, but he was weak mentally. When Agamemnon took Briseis from Achilles,Achilles went to the sea and prayed to his mother such as, â€Å" Mother, you bore me doomed to live but for a little season; surely Jove, who thunders from Olympus, might have made that little glorious. It is not so. Agamemnon, son of Atreus, has done me dishonor, and has robbed me of my prize by force. †. He cried when he was saying it. This was not like the greatest warrior, but rather a small child’s doing. He liked to ? ght and liked to kill people. He was very good at killing people, but he did not have any respect to his king, his country and his people.When he killed Hector, he did something very dishonorable. Achilles treated the body of Hector with contumely. He pierced the sinews at the back of both his feet from heel to ancle and passed thongs of ox-hide through the slits he had made. He made the body fast to his chariot, letting the head trail upon the ground. Then Achilles lashed his horse on, and the dust rose f rom Hector as he was being dragged along. Thus was the head of Hector being dishonored in the dust. This is not something what the greatest warrior does. Again Achilles became so emotional that he acted like a child.Therefore, I think that Achilles is not a person to be a great king. If he becomes to be a king, his country and people will be destroyed. I do not want to live in his country. I think he has the extreme character. He was a supermen physically, but he was a little kid mentally. As the conclusion of the comparison between Hector and Achilles, Hector is more heroic than Achilles. I think that the hero is a person who think of his country and his people. After comparing the characters of Hector and Achilles, the person who thinks of his country and his people is Hector.Hector always thinks about his country, his people and his family. He loves his father, his mother, his brothers, his wife and his child. When Hector died, Paris’s wife, Helen, cried and said, â€Å" I have never heard one word of insult or unkindness from you. †. Helen was the person who was the cause of this war. I think it is dif? cult to be kind to Helen, but Hector was nice to her. That means Hector’s heart was so deep. And I think Hector will be the greatest king. I love to live in his country.

Influence Of Western Culture - 1186 Words

WESTERN CULTURES SHOULD/SHOULD NOT DOMINATE AND INFLUENCE OTHER CULTURES IN A GLOBALIZED WORLD (Name) (Course) (Date) Globalization is in most cases seen as global Westernization with the Western culture seeking to dominate the world. Globalization is the acceleration and intensification of the economic interactions between governments, companies, and individuals of a different culture. The Western culture played a paramount role in promoting globalization and democracy across the globe. In addition, globalization encouraged cultural diversity by dissolving international boundaries and opening cultures to a new dispensation and arena. The influence of Western culture and the debate on its dominance over other cultures†¦show more content†¦When Western tourists tour other countries and interact with other cultures across the globe, they pursue such cultures as primitive. In the process, the people from this culture shift their thinking, also believe that their culture is primitive, and therefore work towards integrating to the American culture. In fact, most of the people from such cultures result to imitating most of the activities in the American culture. Most individuals pursue the Western cultures as superior to the extent that individuals import the cultural practices from the Western culture. This has resulted in cultural homogenization and dominance of the American culture. The cultures are mixing towards imitating the Western culture proving the superiority of the culture. The modern cultural homogeneity explains the uniqueness of the American culture with people pursuing it as a superior culture compared to other cultures. The different cultures mix and lose their identity to become part of the American culture. Globalization has played a paramount role in ensuring that people across the globe have information on the American cultures and the activities taking place within this culture. They adjust to suit and match this culture because they pursue the Western cultures superior compared to other cultures. The world has become westernized by integrating activities and performing responsibilities the western way. One of theShow MoreRelatedThe Influence of the Western Culture on the4363 Words   |  18 PagesIntroduction Culture is a broad term which has been described by various philosophers since decades. It has been claimed by Raymond Williams to be â€Å"†¦one of the two or three most complicated words in English language† (Williams, 1976). Different definitions of the term, culture may have distinct descriptive ways and criterion to evaluate human activity. 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